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Indian Cooking Recipe : Malai Kofta

Ingredients for the Recipe
For the Koftas :
100 g, cheese
5 potatoes, baked and smashed.
1 onion, chopped
1 tbsp green peas
½ tbsp raisins
5 green chillies, finely chopped
1 inch ginger, crushed
½ tbsp coriander leaves, chopped
2 tsp fresh limejuice
½ tsp red chilli powder
Salt to taste

For Gravy :
125 g skim cream
50g cheese
100 g skim milk
1 onion, chopped
1 inch ginger, crushed
2 to 3 cloves garlic, crushed
½ tbsp coriander leaves, chopped
½ cup skim yogurt

Spices :
1 tsp red chilli powder
1 tsp garam masala
1 tsp coriander powder
1 tsp turmeric powder
½ tsp cumin seeds
2 remove shell cardamom pods
1 tbsp canola oil
salt to taste

For Garnishing :
1 tbsp grated reduced fat paneer
½ tbsp coriander leaves, chopped
½ tbsp skim cream

Recipe (How to Make Easy):
For the Koftas :
Combine together all the ingredients except raisins.
Make koftas putting 2 to 3 raisins in the centre.
Put the koftas in an oven, preheated to a temperature of 150º C for 3 to 5 minutes.

For the Gravy :
In a bowl, take yogurt and mix well all the spices and keep aside.
Combine the remaining gravy ingredients except coriander leaves in a grinder and grind to a paste.
Heat a nonsticking skillet and add oil.
When the oil becomes hot, put yogurt-spices mixture and fry on medium heat with stirring till a mesh type texture results and the oil separates out, about 5 minutes.
Add the paste and fry for 5 to 7 minutes and stir properly.
Add 1½ cups water and allow it to boil for 10 minutes.
Combine chopped coriander leaves.
Keep the koftas in a bowl and pour gravy over them.

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Dal moth is a spicy and crispy snack made from gram flour, asafoetida, turmeric powder, chili powder, moong, sugar, amchur, oil and salt. Its delicious and is popular as an anytime snack or serves as a very good tea snack. [See Recipe]

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