My Favorite Dishes
My Favorite Sweets
Most Popular Recipes
SUBSCRIBE: Receive updates by email: Food, Jokes!
« Back to Recipes List
Indian Cooking Recipe : Lau Tenga (Fish in Lauki)
Ingredients for the Recipe
500 gms fish (cut into pieces)
1 cup mustard oil
1 tsp turmeric
½ tsp fenugreek seeds
2-3 green chillies
1 tbsp lemon juice
300 gm lauki
Salt to taste
Recipe (How to Make Easy):
Peel and cut the lauki into small pieces.
Sprinkle salt and turmeric on the fish pieces and keep aside for 15 minutes.
Heat the oil in a pan and fry the fish pieces a few at a time till they turn
golden brown on both sides.
Drain and keep aside.
To the same oil, add the fenugreek seeds and the green chillies and allow to
Lower the flame and add the lauki pieces, turmeric powder and salt to taste.
Mix well and add 1 cup of water
Cover with a lid and cook till the lauki becomes
tender. Mix in the fried fish pieces and stir gently.
Cook for another 2 to 3 minutes and take off from the flame.
Mix in the lime juice and stir gently.
Most Popular Snacks
Dal moth is a spicy and crispy snack made from gram flour, asafoetida, turmeric powder, chili powder, moong, sugar, amchur, oil and salt. Its delicious and is popular as an anytime snack or serves as a very good tea snack. [See Recipe]
LANGUAGES: Arabic, Filipino, Hindi, Indonesian.
Copyright (c) 2005-2011, Bhavakuta.com. All rights reserved.
Photos from istockphoto.com.
Popular Countries: USA, United Kingdom, Sri Lanka, Thailand, Singapore, India, Canada, UAE, Japan, China, Indonesia, Malaysia, Philippines